Why eat healthy food and how long do eating habits last? How to start a proper diet and what habits can help in the weight loss process? Useful tips for proper diet for weight loss.
How Your Favorite Diet Works And How Many Pounds You Can Lose On It. Detailed menu for 5, 7, 14 days and a month with alternating days of drinking, vegetables, fruits and protein. Rules for abandoning a favorite diet and consolidating results.