Thicks in our body does not go locally, so there are no exercises that are not focused on combusting extra pounds in a particular area.For loss of kilogram of abdomen and side useful to make shallow squats.
We analyze the weight reduction system: Duukanov diet + permitted products at a phase.What rules of power are recommended by the author of the methodology.
Did you know that there is even a diet based on blood type, which was very fashionable at one time? How effective is it, is it possible to lose weight with it?