Author of articles Florian Übellacker

Author's articles

Gastritis nutrition during worsening (with increased and reduced acid) + menu

Gastritis diet value, how to eat properly during the exigh times, allowed and prohibited products, diet and a week with gastritis with increased and reduced sour diet for chronic gastritis

30 August 2025
How to quickly and safely lose 5 kg in a week: a description of the most effective diets

Is it possible to lose 5 kg in a week, what is the easiest way to do it? 5 principles of dietary nutrition. What should you give up? The most effective diet for weight loss in 7 days. Physical activity and other methods of immediate weight loss.

7 January 2024