The essence and principles of the Maggi diet for weight loss. Egg and cottage cheese options. Table with menu for each day for 2 and 4 weeks. Ready-made recipes. Reviews and results of those who have lost weight.
Many people think that losing weight fast in a week is unrealistic. This is not true. Losing 5-7 kg is quite possible. How to do it with a proper balanced diet, various diets and exercise - later in the article.